Burnout Looks Like Discipline Loss

July 1, 2024

Most traders don’t notice they’re burning out. They just think they’re “off” their game. More emotional entries. Impatient exits. Avoidance of reviews. That’s not randomness—it’s fatigue.

Spot Burnout Before It Bites

1. Energy drops, not just focus.You avoid the charts—not because you're lazy, but because you’re overloaded.

2. You start rationalizing bad trades.A tired brain protects ego before account balance.

3. Your edge feels dull.Burnout is cumulative—especially in solo trading.

Rest Is a Skill, Too

If your edge relies on your mental sharpness, then managing that is part of the system.We work with traders to build sustainable routines—not just aggressive growth plans.